Women's Health

'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...
Yahoo

The best ab workouts you can do for free, from anywhere

Whether you have just a few minutes during your lunch break or prefer longer sessions with added resistance, we've curated a collection of the best ab workouts for you to try. But before you roll out ...
Well+Good

This 4-Week Abs Challenge Is The Best Possible Way To Combat Quarantine Workout Boredom

Struggling to motivate for yet *another* at-home workout? This 28-day abs challenge is sure to keep you on track. All you have to do is press play. Start your week off with a full, 20-minute Pilates ...
Women's Health

‘I Did This 5-Minute Abs Workout Every Day For A Month—And My Core Feels So Much Stronger’

There are a few health habits that I’m proud to have. I’m pretty good at drinking enough water. I meditate. A few years ago, I incorporated sunscreen into my daily skincare routine and never looked ...
Jordan Yeoh Fitness on MSN

Get fit fast with this no-equipment ab routine

Quick 8-minute ab circuit workout at home with no equipment. One round of this routine is a good start; feel free to repeat ...
Bodybuilding Bros on MSN

Want to upgrade your abs workout? These 10 plank variations will transform your core

This core-crushing breakdown highlights 10 plank variations designed by trainer Jade Morning to upgrade your abs routine and ...
Yahoo

I Tried This TikTok-Viral Abs Workout For 3 Weeks And Saw Real Results

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good workout challenge is even better. When I had the opportunity to try model ...
PopSugar

I'm Shocked That This 5-Minute Ab Workout Made Me Feel Stronger After Just 2 Weeks

While looking through YouTube I found this five-minute ab workout from, NASM-certified personal trainer, Jibby of Studio Jibby. I was drawn to the fact that it didn't require much of a commitment — ...
PopSugar

This Quick 5-Minute Ab Workout Will Still Seriously Challenge Your Obliques

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has ...
AOL

20 Best Ab Workouts for Women, According to Fitness Experts

A strong core is about more than just six-pack bragging rights — it’s the foundation of your strength and overall well-being. But you don't need to torture yourself with endless crunches. Instead, ...
WESA

Montana Mom's Ab Challenge Becomes A Phenomenon

Robyn Mendenhall Gardner was amazed when what started off as a monthlong ab workout challenge between friends and family caught fire on the Web. The Montana mother of eight told Shots she came across ...