We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

This type of honey just might be worth its higher price for its wide range of health benefits. Move over Manuka—Tualang honey is here to steal the spotlight. While Manuka honey has made a name for ...

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't Honey is a sweet treat that evokes warmth and comfort, and has the reputation of ...

It’s not just healthy but also delicious and easy to prepare—so there’s really no excuse not to include it in your routine. Here are 10 surprising health benefits of drinking milk with honey every day ...

Raw honey is much more than just a sweetener: Its also prized for its antibacterial, antioxidant, and other health-supporting properties. But beyond these perks, are there any raw honey dangers to be ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...