Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

KNOXVILLE, Tenn. (WATE) — Is USA Cycling inspiring you to bike East TN? Here are some quick tips you need to know before hitting the road on two wheels. Six On Your Side Reporter Kristen Gallant went ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

Thanks to its friends at Ride Solutions, Roanoke County Parks and Recreation is offering a six-hour certification course at the Brambleton Center on Saturday, Sept. 26, for $15. Classroom instruction ...

I used to be one of those people bouncing between “good carb days” and “bad carb days,” wondering why I felt like garbage half the time. Turns out, I was missing some pretty important pieces of the ...

You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including ...

The Rhone Valley in France is a cyclist's paradise, offering a perfect combination of scenic beauty and rich history ...

The city may take the initiative to put cycling and cycling knowledge on the curriculum to help educate the next generation ...