Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Boost your muscle, bone health and resilience in just 20 minutes ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. Nordictrack is another trusted brand at a much lower ...

These dumbbells are incredibly compact, which is the whole point of going adjustable over a traditional rack of individual ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Taking a moment to consider which set is the right fit for you is well worth the ...

Strongway Gym Supplies has confirmed the restocking of its adjustable dumbbells range, reflecting the company’s ongoing updates to its home fitness product line. The announcement highlights the return ...

Working out with weights is a great way to tone and strengthen muscles, and a pair of dumbbells opens the door to countless exercises that target your entire body. Sadly, investing in all the ...

In the world of fitness, weight training can be an intimidating, confusing and cumbersome way of working out, but studies have proven that even light strength-work can speed up metabolism for weight ...

DUMBBELLS ARE THE undisputed S-tier of workout equipment. There isn’t a muscle you can’t hit with them, and when you slow your tempo, even light weight can push serious gains. If you only had space or ...

When creating your own home gym, investing in durable or smart fitness equipment is super important. Adjustable dumbbells should be part of your selections because they're practical and durable. If ...

Use these simple chair workouts to build full-body strength, protect your joints, and feel steadier and stronger after 55.

BowFlex is recalling millions of units of its adjustable dumbbells because their weight plates can dislodge and cause injury to users. The recall comes after over 100 reports of injuries including ...