Looking for a fun, practical gift? Children’s smartwatches offer safety features, games, and learning tools all in one.

The playground at Lake County Intermediate School in Leadville, Colo., was in desperate need of a makeover. The schoolyard didn’t offer much — just a few swings, some rusty climbing equipment, a ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

From leaf pickup to yard games, kids exert tons of energy at Darius Howard’s home. As a dad and uncle, he regularly plans fun-in-motion for them both outdoors and indoors. Also as a MUV Fitness ...

Childhood obesity is among the most concerning health issues in the United States, with the condition affecting about 1 in 5 kids. A lack of exercise at child care programs might be contributing to ...

Exercise scientists and coaches offer tips on getting young people to be more active. By Gretchen Reynolds When we asked readers recently what they wanted to know about the coronavirus and exercise, ...

Everyone knows that some of the keys in maintaining a healthy lifestyle include eating a balanced diet, getting enough sleep, and exercising. While any kind of movement and exercise can be beneficial, ...