Timeline jumping meditation is a practice that allows you to visualize a future version of yourself. Here's how to practice it. Timeline jumping meditation is “a process that allows you to meet a ...

Come join us at “Path to Purpose,” a guided meditation brought to you by Peace and Purpose. Through reflective questioning and visualization, you’ll gain insights into what truly motivates and ...

"We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t ...

Forbes contributors publish independent expert analyses and insights. Lidija Globokar writes from Europe on leadership, careers & wellbeing. Where do you see yourself in five years? How do you imagine ...

If counting sheep isn’t doing the trick, a viral sleep hack could be just what you need to finally get some shut-eye. Meditation guru Emily Kessler has taken the internet by storm with her “house tour ...

In the Curator’s Words is an occasional series that takes a critical look at current exhibitions through the eyes of curators. There’s something peaceful — meditative, even — about being in the water.

UBy Adri Mehra niversity finals week can be stressful with some students cramming for tests and writing papers. But others find relief by visualizing the words of their teacher, and focusing on ...

In a world where digital wellness and visual storytelling intersect, Aaron Amor stands as a pioneering force. The Madrid-based visual effects artist has masterfully crafted experiences that resonate ...

Photographer Stephen Voss spends most of his days bouncing between rushed portrait sessions and heavily scrutinized PR-commissioned shoots in Washington, D.C. It’s unusual for him to have more than a ...