Discover how The Union Fit Hub is revolutionizing fitness with its expanding network of micro gyms and concierge wellness services in Atlanta.

Hyrox is the latest global fitness craze that has people willingly signing up to run eight kilometers and squeeze in eight ...

According to the report, the global wellness retreat market was valued at $180.5 billion in 2022, and is projected to reach $363.9 billion by 2032, registering a CAGR of 7.4% from 2023 to 2032.

Two farm fitness groups have merged to overcome rural isolation.

Meeting will bring together more than 7,500 pediatric researchers, clinicians, and medical educators, including over 2,100 ...

In 2025, finding free alternatives to Nike Training Club (NTC) is easier than ever. The best free workout apps on iOS and ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Leonardo Rojas Ramirez presents a leadership-focused framework for developing and implementing a fitness and wellness ...

Warfighting is at the forefront of everything we do in the Army, and over the past five years, the culture of human ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

Woods is founding "The Program," a first of its kind in Fresno. More than standard 7-on-7, the coaches prioritize college ...