The defending Basketball Super League champions named Puddister as their new head coach and general manager last week. He ...
As the year ends, many are looking to reset their health habits. Fitness coach Aarja Bedi shares a simple 3-step plan to help you safely ‘lose 1 kg per week’.
Aarja recommends increasing your daily movement by adding 3,000 steps per day, saying, “Check your phone’s Health app for your current average and add 3,000.” ...
Union High School's undefeated season came to an end on Saturday with a loss in the state semifinal game, coming two weeks ...
If you have a hectic job, you may be pushing fitness to the side. But with some practical tips you can balance both.
U.S. Marshals offer reward for missing Virginia high school coach Travis Turner, who vanished before child pornography charges were filed against him.
If the thought of going to the dentist makes your teeth chatter with fear, you’re not alone. At least 15 to 20 percent of ...
Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...
Travis Turner's wife and three kids are pleading for him to return home as the search for the missing high school coach ...
US Marshals have offered a $5,000 reward for information that leads to the arrest of missing high school football coach ...
The Wisconsin Badgers remained on the outside of the USA TODAY Sports men's basketball coaches poll after the fourth week of ...
Will the Panthers extend Bryce Young? Could the Browns stick with Shedeur Sanders in 2026? Here's the latest intel, plus playoff buzz and injury updates.