With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

A grand jury declined to indict New York Attorney General Letitia James after being asked to look at the mortgage fraud case ...

Taking control of your health today can help you avoid serious problems tomorrow. Diabetes affects millions of Americans and ...