Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Cycling and walking are two of the most popular forms of exercise that can be easily added to your daily routine ...

A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

Enzo Badenas died in a training accident in Spain on Sunday, Dec. 7, the Specialized Center for Motor Sports Technification ...

Hours in the saddle combined with final 2026 season planning, sponsor presentations, nutrition talk and bike fits ...

The trail, which is 80% complete, could generate millions for the state annually once it’s finished, according to a study.

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

In Tucson’s Sunnyside neighborhood, a middle school is finding bikes help move students to better performance in school and ...

The man apparently dressed like a KTM mechanic to gain entry to the MotoGP paddock before breaking into Jorge Martin’s ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Smooth out your pedal stroke and power transfer with this simple weight training plan that’s all about laying a strong ...