Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

The PS Store has dropped a free PS5, PS4 demo for an unusual 2025 game that's worth checking out if you like physical fitness ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

The game even comes with a 1-month subscription to Just Dance+ that lets you access hundreds of songs for free! You can also access all the content you may already own from the 2023, 2024, 2025, or ...

What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

Performances in N.Y.C. In the TikTok era, people were filming rather than dancing. “I’d rather live in the moment and feel the joy,” one reveler said. Jojo Lorenzo’s set during Book Club Radio, a ...

Hoop dance exercise is a fun and engaging way to stay fit. It combines rhythmic movement with the use of a hoop, providing a full-body workout. Not only does this exercise improve physical health, but ...

It was a golden day for the U.S. figure skating team at Skate America on Sunday. It bodes well for more gold at the Milan Cortina Olympics in February. Madison Chock and Evan Bates won a record-tying ...

It was a golden day for the U.S. figure skating team at Skate America on Sunday. It bodes well for more gold at the Milan Cortina Olympics in February. Get all the scores and essential coverage for ...