Using honey for weight loss may sound surprising, but research shows this natural sweetener may help improve fat processing and blood sugar control.

In this episode of In The Kitchen With Matt, I will tell you all about the honey pomelo (pummelo), where it comes from and ...

Apples and carrots are classics, but some of the most powerful produce isn’t getting the attention it deserves. Hidden in ...

This sandwich came out to only 440 calories and the hot honey mustard was probably my favorite type of hot honey I’ve ever made. Surprisingly I haven’t seen any one else make this so I’m going to ...

Traditional Indian winter drinks like Sheera, Raab, and turmeric milk offer a nutritious way to stay warm and healthy. These ...

Sweet tooths don’t care about your diet. Sugar cravings often strike out of nowhere, and if there’s a pint of ice cream ...

Russian President Vladimir Putin, 73, maintains his health with a disciplined, high-protein, low-sugar diet featuring staple ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

Researchers used native bee honey as an edible solvent to extract stimulants such as theobromine and caffeine, linked to ...

Your smoothie bowl (and other seemingly nutritious foods) might actually be making you more tired.

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

t is said that by adding the right foods and drinks, one can help boost liver health. Take a look at these traditional Indian ...