Billy Gardell lost 170 lbs. after undergoing bariatric surgery. Here's everything to know about Billy Gardell's weight loss ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

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However, millions are being advised to refrain from eating these popular food items due to a substantial health concern - see ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

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The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.