Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...

The (HTH) has inaugurated a purpose-built Meditation Garden and Music Therapy Studio, marking a significant expansion of its ...

Emma Griffin - best-selling Hay House author, intuitive guide and 'modern witch' - gives us her tips on living a more magical ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

In a fast‑paced world filled with demands, stress, and uncertainty, many of us search for peace, balance, and inner calm.

Chrishell Stause has entered the chat, calling out Gwen Stefani’s Hallow app sponcon and its anti-abortion, conservative ties ...

Chrishell Stause wasn’t afraid to tell Gwen Stefani exactly how she feels about the singer partnering with prayer app Hallow.

Whether it’s a riverside ritual, a forest-led detox, or a Himalayan retreat rooted in centuries of wisdom, North India’s wellness sanctuaries offer the ultimate December reset.

So, when a new wellness experience promises several scientifically proven benefits in one 25-minute treatment, well, I’m ...