Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.

NEXT+ WELLNESS CENTER is set to open this weekend in Tomas Morato, Quezon City (QC), offering solutions to manage body pain, encourage movement, and deal with stress. Founded by Angela Solquillo, ...

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Glen Powell didn’t just bulk up for The Running Man, he trained like a true athlete. In this video, we break down his exact, ...

Near Place de la Nation, a Pilates studio—offering reformer and hot Pilates—awaits fitness enthusiasts. It is 100% ...

Here's how she gets that physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a ...

iFIT, a global leader in connected fitness, content, and equipment, and F45 Training, a leading global fitness community and ...

Two giant fitness datasets paint a clearer picture of where movement, motivation and wearable tech are heading in 2026 ...

Welcome back to the Strive 305 Entrepreneur Podcast, hosted by Tico Casamayor (AC Graphics) — this time with a very special guest: Ebony Morrison, Olympian, athlete, and founder of Squeezed Pilates ...

With Black Friday approaching, now is the ideal opportunity to invest in a home fitness solution that delivers professional-level training without leaving home. The YESOUL G1 M PLUS Indoor Bike ...

Black Friday is alive with deals. Robot vacuums, TVs, portable power stations, you name it, they've all seen incredible ...