You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

Local residents looking to get their workout fix now have a new option with the arrival of Peachy Pilates. The business is led by Traci Trost and Natalie Manthei, ...

Philip Rivers is coming out of retirement at age 44 for a shot at playing for the Indianapolis Colts, who are struggling to ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

Suicide among athletes remains a painful reality despite growing awareness. A clinical and sport psychologist examines what ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Shohei Ohtani has won The Associated Press Male Athlete of the Year for the fourth time, tying with Lance Armstrong, LeBron ...

With Philip Rivers coming out of retirement and signing with the Colts at 44 years old, we look at others who have done ...

Under current law, three graduates from each service academy class can try their hand at pro sports. A new law would make it ...

In 2023, Odette Gonzales and her husband, attorney Lance Rogers, opened the UPS Store on 13th Street. While staying busy with ...