Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring jus ...
The mother of a disabled man who can no longer exercise at his local hydrotherapy pool has called on the facility to be ...
Your sitting posture significantly impacts heart health by influencing blood pressure and circulation. Maintaining an upright ...
A handful of elite cricketers are expected to trigger fierce multi-crore contests in Indian Premier League (IPL) 2026 Auction ...
Bristol Bears beat the Scarlets 17-16 at the Parc y Scarlets on Saturday in Round One of the 2025/26 Investec Champions Cup ...
Munster were boosted by the arrival on Monday of Samoan Test tighthead Michael Alaatoa. The 34-year-old will come straight ...
PCAS’s mission is to, ‘improve the health and well-being of people with disabilities through inclusive sport, wellness and ...
A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...
A 12-year-old boy was diagnosed with acute flaccid myelitis (AFM), a rare neurological condition affecting the spinal cord.
New Yorker Michael Moreau, 49, swam up the East River, through the Harlem and down the Hudson to complete 28.5-mile loop, ...
Pep Guardiola spoke to the media on Monday afternoon to provide an update on his squad’s fitness ahead of their game against ...