Here at Runner’s World, we enjoy the springtime as a prime opportunity to tackle 13.1-mile goals. With a training block to ...

One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

Arsenal defender Jurrien Timber wants to use the last-gasp defeat at Aston Villa as motivation to get their Premier League ...

Arsenal defender Jurrien Timber says his side's loss to Aston Villa must be used to motivate and strengthen the team.

CLEVELAND, Ohio — When standing in front of his locker after the Titans’ 31-29 defeat over the Browns, Tennessee left guard ...

About the 60° North Run. It can be tough to feel energized during the winter months, when days are shorter, darker and colder ...

I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.

Donning a purple-striped tie and surrounded by eager LSU supporters, Kiffin explained what motivated him to leave Mississippi for LSU with his former team on the verge of competing for a national ...

A truly motivational leader helps employees see that everyone is traveling in the same direction and in the same corporate ...

A bit of deja vu broke out against IU when Ohio State looked like the team that lost to Michigan in 2024. Can Buckeyes pull ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.