For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Bengaluru (Karnataka) [India], November 21: Zumba Fitness has announced that Beto Perez, the creator of Zumba, will bring his signature energy to Bengaluru for a high-intensity Zumba Master Class at ...

If my body were a temple, the bricks would be glued together with Cheez Whiz. Okay, so sometimes I eat radishes and kale in ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Izzy Trazona responds to a fan asking why she skipped the SexBomb concert, explaining her priorities, simple life, and ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Create your own stage. When you stop hiding, you start shining. Thought leadership isn’t about being loud or cringey. It’s ...

One Cockatoo looks like he's maybe gotten into the eggnog this season. Take a look at this clip uploaded to TikTok in which ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The obsession with ‘getting slim’ began to fa ...

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