The holiday season is filled with comfort food, joyful gatherings, and plenty of reasons to treat yourself, with Noche Buena—a cherished Filipino tradition—being an important part of any Christmas ...

Crossing 30 marks a powerful new beginning in a woman’s life—filled with clarity, ambition, and growth. Yet it’s also a time ...

Potatoes can be a healthy addition to a well-rounded diet, as they provide vital nutrients like vitamin C and potassium.

A daily staple can work against your metabolism—choosing the wrong bread may be silently spiking your blood sugar.

At her first prenatal appointment for her first pregnancy, Shana Westlake of Beacon, New York, remembers entering her OB-GYN's office full of anxiety. "They took my blood pressure, and it was ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

The “Bob Hearts Abishola” star worked with nutritionist Teri Hlubik, who taught him to replace junk foods with more ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.