First and most importantly, weight-loss jabs are a medical intervention. The pros, cons, strategies and risks should be ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

The little-known oil which could be driving obesity – and is in more foods than you think - Soybean oil is commonly found in ...

Poor sleep significantly impacts metabolism, appetite, and energy levels, leading to weight gain.

People over 30 face slower metabolism and health risks from certain foods. Cutting back on sugary, processed, and fatty items ...

The thing is, ultra-processed foods are like Snow White's red apple: cheap, long-lasting, and delicious, but inherently ...

As temperatures drop and the days grow shorter, many people notice an inevitable shift in their bodies: a few extra pounds ...

Scientists have uncovered new clues about why soybean oil, the most widely consumed cooking oil in the U.S., contributes to significant weight gain in mice.

Crossing 30 marks a powerful new beginning in a woman’s life—filled with clarity, ambition, and growth. Yet it’s also a time ...

A Russian fitness trainer has reportedly died of a heart failure after an extreme 10,000 calorie-a-day diet. According to The ...

Soybean oil, the most widely consumed cooking oil in the United States and a staple of processed foods, contributes to ...

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check.