Fitness icon Denise Austin has barely changed in the last 30 years.

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

Chelsea boss Enzo Maresca has been speaking to the media before Saturday's Premier League game against Bournemouth at ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

Kansas City Chiefs heiress Gracie Hunt showcases her fitness journey, blending athlete-level intensity with stylish ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

A massive gym chain will shut down two central Ohio facilities by the end of the year due to what the company called ...

What are the challenges involved in HYROX and why has it become so popular? Ahead of another huge edition in London, we look ...