With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

A grand jury declined to indict New York Attorney General Letitia James after being asked to look at the mortgage fraud case ...

Taking control of your health today can help you avoid serious problems tomorrow. Diabetes affects millions of Americans and ...

Olegario Sánchez Pinto, 74, wakes up at 7 a.m. every day to complete all the tasks he must perform as a member of the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

BHUBANESWAR/ BARIPADA: Odisha on Saturday launched the tiger count exercise for the 6th All India Tiger Estimate (AITE) 2026 to determine the current population and distribution of big cats in the ...

How's it going everybody? I recently made a video titled "Stop Counting Reps" that emphasized the importance of taking a temporary break from rep counting. It performed great and the #1 comment I ...

MINSK, 16 October (BelTA) – Around 120 Belarusian servicemen will participate in a joint exercise with the CSTO peacekeeping forces Indestructible Brotherhood 2025 and a special exercise Barrier 2025 ...

Anyone who has cleared a driveway knows that shoveling is physically taxing. But does it count as exercise? It depends on how you define a workout, according to Anthony Wall, an American Council on ...

Karnataka has been in the grip of a massive panic attack, especially among caste associations and their leaders, mathadhishas (pontiffs of monastic orders with caste affiliations), and Opposition ...

(MENAFN- IANS) Canberra, Oct 13 (IANS) In a significant boost to defence cooperation between India and Australia, around 120 troops from the Indian Army have arrived in Australia to participate in the ...