See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Are you over 40 and looking for an effective home workout? This invigorating morning yoga flow is the ultimate yoga for ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. Cancer stole her voice. She used AI, curse words and ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Calisthenics is an age-old form of fitness that ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

More U.S. dairy cows could lower grocery bills while a drug maker makes weight loss medications more affordable. New research shows how the holiday shopping season helps small businesses, plus a look ...

Crypto market opens Monday, Oct. 13, with Bitcoin at risk of losing 50% against gold, XRP awaiting a historic ETF decision and Binance paying out $283 million after a brutal crash Disclaimer: The ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...