Lian Ahlskoh Hou is an elite-level taekwon-do practitioner. She recounts her journey to the 2025 ITF World Championships where she won the bronze medal in her discipline.

After seeing success for students at newer schools, the West Fargo school district hopes to develop inclusive playground ...

The Penn State trustees officially approved hiring Matt Campbell as the next head football coach during a committee meeting ...

MegaBoard - This is a get off the mat moment. This is a prove a point moment. This is a chance for the younger ones to play. I can’t believe so many want to be quitters and curl up in the corner. This ...

Sherdog's live UFC 323 coverage will begin Saturday at 6 p.m. ET. Think you know the UFC backwards and forwards? Place your bets on the biggest fights at Stake. Muhammadjon Naimov (146) vs. Mairon ...

The official putting mat of the Korn Ferry tour, most recognise the ultra-premium Nylon turf surface of the PrimePutt as the ...

Iowa State 's Matt Campbell is the No. 47 highest-paid coach in college football, according to USA TODAY's 2025 compensation ...

The Chicks' Emily Strayer hopes to elevate laundry day with her new business, Soap Laundry Lounge, which opens this week.

Entertaining and engaging; discover the best play mats and gyms for your tot to boost development. Explore colourful, ...

Winter Sports Preview: Maplewood wrestling graduated five seniors, but is ready to grind through the season ...

Liberty football players are excited about being given a second chance at the state playoffs following Middletown’s ...

Using the Pokemon Go Buddy System, trainers can choose their favorite Pokemon to be their best buddy to go on adventure and pick up rewards along the way. Here's how to use the Buddy System to play ...