Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

From stress and sleep, to your breathing rate and cardiovascular strain, modern wearables claim to track an ever-growing list ...

Here’s what happened: When the vibration was used, people pedaled harder and had higher heart rates—even though they said the ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

An amputee shares her favorite handles, grips, and gadgets that can help people with arthritis, muscle weakness, neuropathy, ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

The Apple Watch is 2025's most popular wearable on Strava, the platform's 12th annual 'Year in Sport: Trend Report' has revealed.

Even the most disciplined sleepers struggle sometimes. We asked leading sleep experts for the tips, habits, and gadgets that ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

A new report from the Consumer Product Safety Commission is shining light on the dangers of stationary power generators.

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...