Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

Fruit is healthy—but some options deliver far more natural sugar than most people realize. Here’s how to make smarter choices ...

Christ in Christmas – Calvary Baptist Church, $250, sponsored by First Presbyterian Church. Sugar Plum Award – Magnolia Junior Charity League, $150, sponsored by At Your Service. CLICK HERE to watch ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a ...

Bread contains carbohydrates that can spike your blood sugar. The worst breads for blood sugar include white bread, sweet breads, and some gluten-free breads.

Ghost expands its high-protein cereal line with a new Cinnamon Toast Crunch collaboration, offering a low-sugar, 17g-protein ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Mountaineer fans are gearing up for a big night in Nitro as Buffalo Wild Wings hosts a WVU Basketball Watch Party supporting ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Because they contain a relatively high carbohydrate and sugar content, bananas can raise your blood sugar more than some ...

People with either type 1 or type 2 diabetes have a dramatically higher risk of sudden cardiac death, Danish researchers ...